Speak Without Sparks: Expressing Yourself Calmly in Conflict With Your Partner

Stacy Peasall

Women's Relationship Coach

Key Points About Our Chat
  • Underneath every Emotion is a need.

  • How unmet needs manifest in behavior.

  • What can we do about it? Taking Heart-led Action

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The Parent's Guide to Tackling Tech Troubles

  • Discover what your child needs to come off technology the first time you ask them to

  • Unlock why “the negotiator” child relentlessly asks for MORE and how you can eliminate incessant asking and energy consuming discussions.

  • Transform your perspective on what’s going on with the battles around tech and uncover a new healthy relationship with tech for your child that will support them into adulthood

Speaker Information
Meet Our Speaker

Sonali is a highly-sensitive mom, with three deeply-feeling and strong-willed kids. It took a whole lot of time to see that just because her kids didn't respond to parenting methods the way experts said they would, and just because her family didn't fit society's ideal of a "perfect family," she wasn't a bad mom and she wasn't raising spoiled, snowflake kids. In fact, now she knows for sure, that they rock!

So she’s your sensitivity, needs and regulation go-to-gal. And, she also happens to be legally blind and have albinism. When she finally realized she didn’t need to “fit in” to “belong”, it gave her permission to find her own way. And now she supports others in doing the same.

Her work is dedicated to sharing with parents how it's possible to have fun with high needs kids and to raise them to be kind and compassionate. Because she gets it - both from being THAT kid, and from having THOSE kids.

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How to Parent Together When You're Not on the Same Team

Tracy Dalgleish

Author, Psychologist, & Couples Therapist

Key Points About Our Chat
  • Why the marriage relationship is important in emotional health, what to do if your partner parents differently, tips for an emotionally healthy family

Featured Freebie

3 Daily Rituals Guide

  • These 3 Small Things You Need Every Day in Your Relationship!

Speaker Information
Meet Our Speaker

Dr. Tracy Dalgleish is a psychologist and couples therapist in Ottawa. For nearly two decades, Dr. Tracy has provided direct clinical services as well as researching, writing, and speaking about relationships. She provides psychotherapy, coaching for individuals and couples, and corporate wellness seminars.

Dr. Tracy makes clinical knowledge and research accessible to people through her contributions to popular media sites, including Times, Forbes, and Motherly. She is also the host of podcast, "I'm Not Your Shrink" and author of her debut book, “I Didn’t Sign Up for This: A couples therapist shares real-life stories of breaking patterns and finding joy in relationships… including her own.” She offers online webinars and trainings to people all over the world.

A mom of two young children and owner of Ottawa’s mental health clinic, Integrated Wellness, she knows what it means to balance the full load.

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Empowered Single Parenting

Dr. Gila

Single Parent Coach

Key Points About Our Chat
  • - To build resilience, you need adversity. Our job isn't to prevent or fix the hard stuff, but to support our kids in navigating it.

  • - As a single parent, YOU get to choose and create the relationship model in your home.

  • - Importance of taking care of yourself (using my sink model of self-care and emotion regulation)

Featured Freebie

Self Care Audio Course

  • No time for bubble baths? No problem! In this private podcast mini-series, you’ll learn a new way to think about self-care, and powerful tools that actually make a difference.

Speaker Information
Meet Our Speaker

Dr. Gila (she/her) is a Jai-certified parent coach and owner of Connection-Based Parenting. She's also a psychologist and neuropsychologist in NYS, and, most importantly, she’s a single mom to a strong-willed kiddo. She helps single parents handle the hard stuff & build strong, healthy relationships with their kids AND themselves. Her motto is: Even if you're on your own, you don't have to do it alone!

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How to Improve Your Body Image and Impact Your Kids

Unyime Oguta

Life Coach and Speaker

Key Points About Our Chat
  • Why body image issues feel challenging.

  • How to have body image conversations with your kids.

  • 3 simple ways to have a 1% impact on your body image.

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Speaker Information
Meet Our Speaker

Unyime Oguta is a Life Strategist, Coach and Speaker for women who is on a mission to redefine what it means for women, especially working moms to ‘have it all’ in motherhood, career, and life.

As a working mom of 3, Unyime is a firm believer that having it all is simply a by-product of the woman you become. From her personal recovery experience from burnout to thriving as a mom, she founded Olive and Bliss Wellness, a coaching and consulting company to support women in creating lives where success doesn’t have to cost them their peace, wellbeing, or presence with loved ones.

Through private coaching, mentorship, and impactful speaking engagements, Unyime’s teachings and mentorship focus on emotional intelligence, self-trust, leadership, and effective communication; empowering women to lead life with authenticity and courage, and create lives that feel as good on the inside as they look on the outside.

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Peacefully Handling Others' Negative Judgements About Your Parenting

Sarah Rosensweet

Peaceful Parenting Coach

Key Points About Our Chat
  • When you feel others are judging your parenting

  • When the judgements come from close friends or family vs. strangers

  • How to peacefully educate others about your parenting decisions

Featured Freebie

Free course How To Stop Yelling At Your Kids

  • If you can't stay calm when your kids are refusing to brush their teeth, no tips or tricks will be able to help you! Learn why you yell, how to resolve those triggers and stay calm even in the most mayhem moments. This course will help you create more calm and joy in your family.

Speaker Information
Meet Our Speaker

Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator and the founder of Reimagine Peaceful Parenting. She lives in Toronto with her husband and her 16 year old daughter and 19 year old son. Her 23 year old son has launched. Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to, “We’ve got this!” Read more on her website or listen to her top-rated parenting podcast, The Peaceful Parenting Podcast, wherever you get your podcasts!

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The Science and Secrets of Motivation for Kids

Ned Johnson

Educator

Key Points About Our Chat
  • Fostering a healthy sense of control is vital to motivation and strong mental health.

  • Teens are sculpting the brains they will carry into adulthood

  • There are effective ways parents and teachers can work with kids without trying to control them that better lead to good outcomes

Speaker Information
Meet Our Speaker

Ned Johnson is president and “tutor-geek” of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test preparation. A battle-tested veteran of test prep, stress regulation and student performance, Ned has spent nearly 50,000 one-on-one hours helping students conquer an alphabet of standardized tests, learn to manage their anxiety, and develop their own motivation to succeed. With Dr. William Stixrud, Ned is co-author of The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives and What Do You Say? How To Talk With Kids To Build Motivation, Stress Tolerance, and a Happy Home and is the host of the The Self-Driven Child podcast.

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